Welcome to Ridgefield’s
Premier Pilates Studio
Pilates Studio near Redding, Wilton, North & South Salem, Danbury | CT & NY
There’s something for everyone at The Pilates Barre. Our clients range from pre-teens to seniors, men and women, from beginner to advanced levels - so whether you're an athlete, weekend warrior, or newbie, we are proud to provide invigorating Pilates, Barre and TRX classes that will challenge you, and help you achieve your fitness goals.
GROUP FUSION
GROUP REFORMER
Our Group Reformer classes have a maximum of 8 participants. Open Level Classes are for beginner clients and up. Level 1/2 classes are generally for clients who have had some Reformer experience, do not have serious restrictions and can move through the level one and some of the level two exercises on the Reformer/Tower/Chair. Healthy Back Reformer classes are open to all and specific to clients who must avoid flexion of the cervical, thoracic or lumbar spine due to spinal issues such as disc problems, fusions and osteoporosis. Level 2 classes are by teacher permission and Level 2/3 classes are by owner permission.
Pilates Tower, Bodhi(TRX), Barre, Barre Fusion, Pilates Power Hour and Mat/Tower for a Healthy Back are some of our fusion options. These classes are offered in our larger classroom with our signature “Towers” and a maximum of 14 or 15 participants. Pilates Tower Classes are true pilates equipment classes and an opportunity to experience the classical work in a large group setting at a lower cost.
Fusion only packages do not include Reformer options.
SUBSCRIPTIONS
PRIVATE & SEMI-PRIVATE
Subscription packages must be used in 30 days and have a minimum commitment of 3 months, but offer you an opportunity to jump in and experience all we have to offer at lower rates. We offer “Reformer Only” or “Combo Reformer and Fusion” packages by subscription. Check out our pricing and packages page for details.
We offer Private sessions 7 days a week in addition to semi private sessions which include Quads, Trios, and Duets. We encourage everyone to start with the new client package of 3 privates or gather a small groups of friends or family to learn the work together in a smaller, “hands on” setting.
These sessions are scheduled by email or phone through the desk.
4 Core-Driven Exclusive Workouts
They separate us from the rest. We are a fitness studio in Ridgefield that specializes in both Barre and Pilates, which are two different disciplines that complement each other. We hold private, semi-private and group Pilates Reformer sessions and have developed a suspension class that combines TRX with Pilates Tower work.
Specializing in Pilates and Pilates Reformer Classes, Barre and Bodhi suspension classes. Visit our warm and welcoming studio in the heart of Ridgefield, close to Redding, South Salem, North Salem, Wilton and Danbury. We offer challenging, innovative core-driven workouts led by expert, certified instructors. Our offerings are the result of decades of focused, creative thinking and education about core-driven workouts. This has led to a collection of unique and comprehensive programs. Our offerings including Reformer group classes, private and semi-private sessions on all Pilates equipment, Pilates Tower, Barre and Bodhi Suspension classes.
Testimonials for The Pilates Barre
“I’m a 56 year old man with herniated discs in my neck and lower back, along with a left hip replacement. Before I started working with Sharon, I struggled with pain and flexibility issues that were preventing me from being as active as I would like. Fast forward, I have not felt this good in 20+ years. I have more flexibility than I did when I was in my 30’s, and through extensive core training, I play golf as much as 3-4 times/wk with no pain or discomfort. More importantly, I am no longer limited by my past physical challenges. Sharon is amazing. Her commitment to her craft, depth of knowledge, and no-nonsense approach, has had an immense impact on my physical...and mental...health.”
“Sharon delivers an interesting variety of classes, led by excellent instructors. The knowledge they bring to every workout, combined with the attention to the individual needs of their varied clientele is outstanding. The Pilates Barre is a welcoming community bringing top notch Pilates and Barre to Ridgefield. In 10 sessions, you will feel the difference.”
“Exceptional studio offering In Person and Virtual group Classes daily featuring Pilates, Barre, Back Care and TRX, Private and Semi private equipment Sessions from Fully Certified, Highly Skilled Instructors. Owner operated by a gifted, intelligent instructor with 34 years experience in Pilates with certifications in classical and contemporary Pilates.”
