Welcome to Ridgefield’s Premier Pilates Studio
Pilates Studio near Redding, Wilton, South & North Salem | CT & NY
Specializing in Pilates and Pilates Reformer Classes | Certified Expert Pilates and Barre Instructors
The Pilates Barre is a fitness studio in Ridgefield, CT
Visit our warm and welcoming Pilates studio, close to Redding, South and North Salem, located nearby in the heart of Ridgefield. We offer challenging, innovative core-driven workouts led by expert, certified instructors in both Barre and Pilates. The result of decades of focused, creative thinking and education about core-driven workouts has led to a collection of unique and comprehensive programs for both men and women at The Pilates Barre, including Barre classes, Bodhi suspension courses, Pilates Tower courses, and Pilates Reformer courses near Redding, Wilton, and in Ridgefield. With only state-of-the-art Pilates equipment, and expert instructors leading our Pilates and Barre classes, we work hard to make each student’s experience extraordinary.
4 Core-Driven Exclusive Workouts
separate us from the rest. We are a fitness studio in Ridgefield that specializes in both Barre and Pilates, which are two different disciplines that complement each other. We hold private, semi-private and group Pilates Reformer sessions and have developed a suspension class that combines TRX with Pilates Tower work.
Who is Pilates and Barre for?
There’s something for everyone at The Pilates Barre. Our clients range from pre-teens to seniors, men and women, from beginner to advanced levels - so whether you're an athlete, weekend warrior, or newbie, we are proud to provide invigorating Pilates and barre classes that will challenge you, and help you achieve your fitness goals. For a real Pilates studio near North Salem, South Salem, Wilton, Redding, Pound Ridge, and the surrounding area - look no further than the Pilates Barre in Ridgefield CT!
What Makes Us a Real Pilates and Barre Studio?
Expert Instruction
From teachers who are all comprehensively certified in their given expertise is who we are. We have highly experienced Pilates, Barre and TRX teachers. Led by the fully certified Sharon McSpedon, many of the instructors on our team hold multiple certifications and combine two and sometimes three exercise regimens into one interesting and diverse class. We are always coming up with new variations on these self-created classes so that no two are exactly the same.
Small and Personalized Classes
Small Classes and personalized attention are part of our hallmark. We work to make you feel confident and safe in your exercise protocol and are invested in helping you achieve your fitness goals whether you are training alone or in a larger group. The Pilates Barre is a beautiful studio with natural light, state-of-the-art equipment and a warm and welcoming environment situated in the heart of Ridgefield.