Why We Are Different…
Expert Instruction
We have highly experienced Pilates, Barre and TRX teachers. Led by Sharon McSpedon, a master teacher trainer with over 30 years of experience teaching Reformer Pilates , many of the instructors on our team hold multiple certifications and combine two and sometimes three exercise regimens into one interesting and diverse class. We are always coming up with new variations on these self-created classes so that no two are exactly the same.
Small and Personalized Classes
Small Classes and personalized, “hands on” attention are part of our hallmark. We work to make you feel confident and safe in your exercise protocol and are invested in helping you achieve your fitness goals whether you are training alone or in a larger group.
Our Space
The Pilates Barre is a beautiful, clean studio with lots of natural light, state-of-the-art equipment and a warm and welcoming environment situated in the heart of Ridgefield.
