Ridgefield Hamlet Hub: The Pilates Barre Explains The Core Driven Workout - the difference between Pilates and Barre
Bloomberg: Piloxing, Zumba, and Other Efficient Exercise Mashups
New Canaan Hamlet Hub: Where can you introduce your body to the greatest core workout within 50 miles of New Canaan?
Ridgefield Hamlet Hub: Q&A with Sharon McSpedon: A Pilates Guru & So Much More!
Ridgefield Patch: What's Happening in Retail: The Pilates Barre
The Ridgefield Press: Couple creates exercise invention